![]() Sweat is one of the key methods your body has to flush toxins, so try to get a sweat five days a week. Exercise helps stimulate blood circulation, enables a healthy immune system, and gives you an endorphin boost. I like to add fresh lemon juice to energize the digestive system and liver. Drink one gallon of lukewarm water throughout the day. ![]() To detox your liver naturally, remember these keys to a safe and natural liver detox: You should not ignore these symptoms – they are clear indicators that your liver is overloaded and requires a detox. Dark circles under your eyes, even with adequate sleep. ![]()
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